Dear friends,

I hope you enjoyed a beautiful Summer and are feeling ready to explore more openings and unwinding in our up-coming November Zoom sessions? Like a snail slowly emerging from its shell we shall find ways to meet ourselves in many new places……creating space, warmth and presence.

Kindness is not always soft and cosy!

It asks us to meet resistance in the deepest places of our body and soul …..slowly, with patience and full attention. A release comes in its own time if what has been hiding in fear and holding tight for maybe even a lifetime feels surrounded by loving kindness and trusts us enough to finally let go.

Looking forward to this beautiful practice with you all very soon.

Peace and love,

Angela

Info and Registration: Loving Kindness (Zoom Series)

Join any time via recordings or live Thursdays and/or Sundays Nov 9- Dec 10 (No Classes on Nov 23 or 26)
9am USA PT, 12pm USA ET, 5pm UK, 6pm CET, 7pm EET